Wow, forgot to post this month’s thread, so sorry.
I am struggling, Had a lot of stress lately, unexpected company and a dog that I am allergic too. So I’m up a few lbs. the allergy meds always do this to me. UGH.
The guests are gone, the weather has decided to be nice too, snow and rain depress me and we had lots of it over the last couple of months. So trying to get back on track now.
Good news is I finally decided it was time to go back to the fitness center and have gone to my first class and decided to go to some others as well. With better weather, upping my steps as well. I walk with DH 2x a day, as he uses that to help control his T2D.
Hope everyone is doing well.