I bought a percussion massage gun yesterday at Costco and it is fabulous.
My IT and hamstring have annoyed me off and on for years, and I recently got diagnosed with trochantric pain syndrome in my hip. I am due to start PT soon, but I have been trying home remedies in the meantime. I have been using a little ball-bearing massager that helps some, but didn’t feel like enough. Yesterday as I was cruising through Costco, I saw a percussion massage gun & snapped it up. I have used it once since bringing it home and that thing is magical.