March 2024 Maintenance Check In


Looks like we took February off. But let us get back to it. I’m posting this a little early because there was no Feb. topic to be found by search.

I will still be 7 yrs. at goal weight. Who else has had long term success?
Who has reached goal despite the recent holidays?

Anyone find something very challenging currently?


JAN 2024 Maintenance Check In
(Pete A) #2

6.5 for me yeh!

(KM) #3

I’m back to my body’s chosen maintenance weight, around 118 lb. Weird, my 48 hour fast earlier in Feb didn’t move the needle, then a 3 pound drop 2 weeks later.


Going forward, I will be setting up quarterly thread instead of monthly ones.

Here is the link to the first one.

(Robin) closed #5