March 2024 Maintenance Check In

(KCKO, KCFO) #1

Looks like we took February off. But let us get back to it. I’m posting this a little early because there was no Feb. topic to be found by search.

I will still be 7 yrs. at goal weight. Who else has had long term success?
Who has reached goal despite the recent holidays?

Anyone find something very challenging currently?

KCKO

JAN 2024 Maintenance Check In
(Pete A) #2

6.5 for me yeh!

20240102_090704
20240102_090704.jpg1428×2718 612 KB

(KM) #3

I’m back to my body’s chosen maintenance weight, around 118 lb. Weird, my 48 hour fast earlier in Feb didn’t move the needle, then a 3 pound drop 2 weeks later.

(KCKO, KCFO) #4

Going forward, I will be setting up quarterly thread instead of monthly ones.

Here is the link to the first one.

(Robin) closed #5