I had seen someone on the forums mention eating a few buttons of cacao butter if they got hungry as a snack and that piqued my curiosity! I ordered some on Amazon and bought some at Whole Foods. Love this stuff and it’s so easy! If I’m hungry at lunch I can pop a few of these and be satiated.
I’m assuming it’s okay to supplement with this? I think it’s made a difference in a stall I was seeing too. I don’t think I was actually getting enough fat. Was stuck at 211 for a week or more. Soon as I started having the cacao butter I’ve dropped 3 pounds in 3 days.
Tried the search function to see if anyone else had said much about the benefits of cacao butter, but couldn’t find much other than discussions on recipes and using it in BPC.