Low Carb Breckenridge 2018 videos


(Lucy) #21

This one’s relatively short and sweet, unlike everyone’s long fasts :wink:


(So much bacon . . . so little time . . .) #22

Thank you, @lucenya! I happened to stumble across this one earlier today, completely by accident. I’m so glad you’re keeping this thread up to date! :bacon:


(Lucy) #23

You’re welcome, and thanks for the bacon! :wink: I’m happy to help everyone keep up with all the talks, I know I wouldn’t want to miss one like this:


(Lucy) #24

(Lucy) #25

(Jayna Denner) #26

Thanks for sharing informative stuff.


(Lucy) #27

You’re welcome :slight_smile:️ Here’s another Dr Phinney video:


(Lucy) #28

(Lucy) #29

(Omar) #30

Dr phinney says that the damage happened to the biggest losers metabolism is irreversible .

Not clear of how to make use of such statement.

What the prime cause for this permanent damage?


(Alec) #31

Simply massive and chronic calorie deficit.


(Lucy) #32

(Lucy) #33

(So much bacon . . . so little time . . .) #34

That is a stunning lecture. This guy is brilliant!


(Lucy) #35

(Alec) #36

Now there’s a recommendation, listening to it right now on the back of it…


(Lucy) #37

Hope you’re still doing well, @LeCheffre :wink:


(Alec) #38

I wasn’t as impressed as you were. :confused:


(Not a Chef) #39

Thank you. Will watch soon.


(charlie3) #40

He seems to be saying, avoid linoleic acid? I looked at a list of foods with that. https://epi.grants.cancer.gov/diet/foodsources/fatty_acids/table3.html It includes a lot of what I eat. Is there a good kind and a bad kind? What am I missing?