#KetoOn - Sans Galbladder?

[just_jules07]

I have a friend that is doing keto and just had her galbladder removed. Her doctor is recommending she stop keto. Any suggestions, supplements, or things to avoid? Trying to help and encourage her but not sure where to begin! Just starting my research for her…

[Capnbob]

Not something I know anything about but there is lots of info here. Use the search bar (magnifying glass in the top right corner) to find the threads or click on this…

https://www.ketogenicforums.com/search?q=gallbladder

Sample threads:

Making serious progress without my gallbladder

HI Guys, just wanted to say it’s been nearly 2 weeks since I had surgery on my gallbladder and I feel 97% back to normal. I’m back to a Keto diet as well! I’m amazed. I’m going to credit my Keto diet to help me bounce back well. I had a doc’s appointment that I had some blood work done. I was thrilled with my results! I was dangerously close to being prediabetic before KETO - My A1C went from a 5.6 to a 5.4 - Cholesterol went from 210-188 triglycerides from 190 to 149 LDL 131 to 119 HDL …

[lfod14]

No shortage of people doing keto without a gallbladder, if she was already keto before the gallbladder removal it will be much easier, but in any case people do it all the time. Some people need to add in bile salts to help fat digestion. All the advantages of keto still apply, just MAY have the GI issues without the salts but that’s independent to the person.

[ketoartsy]

HI! I just had mind out about 6 weeks ago. I was fat adapted and did just fine. There were a couple of wonky weeks but my body adjust great! I feel that I healed really well being Keto prior to the surgery! No foods seem to bother me. Take it slow and tell her to listen to her body.