HI Guys,
just wanted to say it’s been nearly 2 weeks since I had surgery on my gallbladder and I feel 97% back to normal. I’m back to a Keto diet as well! I’m amazed. I’m going to credit my Keto diet to help me bounce back well.
I had a doc’s appointment that I had some blood work done. I was thrilled with my results!
I was dangerously close to being prediabetic before KETO -
My A1C went from a 5.6 to a 5.4 -
Cholesterol went from 210-188
triglycerides from 190 to 149
LDL 131 to 119
HDL stayed about the same!
I am so thankful that I’ve found Keto. I genuinely feel healthy and being able to get a handle of disordered eating has been a godsend!
Best of all I’m down 22.4 since the end of December!
