Are there things you include in your day-to-day keto that you suspect others on keto won’t and, conversely, are there things you think others are eating regularly that you won’t (for whatever reason!)?
THIS IS NOT ABOUT KETO POLICE.
I feel like this path to healing is extremely personal – that is to say we are all adults here and able to decide what is right and wrong for our own bodies and fully accept that what works for us may not work for others and vice versa. NO SHAMING. However, I am curious about other people’s wills that I won’t, because maybe they have a good reason – I am open to reason and persuasion!
Here are mine:
WILL: I eat a lot of pork. Salami, pepperoni, sausages, etc. Cured meats help me stay on track and are delicious to me.
WON’T: Low-carb ice creams. I see Halo Top in a lot of “keto haul” photos and I’m always surprised.