Keto pancakes


(AnnaLeeThal) #1

I needed some pancakes today, so I whipped up some cream cheese pancakes: egg, cream cheese, and a little coconut flour. Fried in coconut oil. I made maple butter too: melted butter, maple extract, and Swerve.


I used up all my likes!
(David Pegg) #2

Nice. Have you tried omitting the coconut flour?


(AnnaLeeThal) #3

I haven’t, but the original recipe for cream cheese pancakes is just 1 egg and 2oz cream cheese.


(Guardian of the bacon) #4

Only thing missing is some whipped HWC. Maybe with a little of that maple extract.


(AnnaLeeThal) #5

Oh, good call for next time!


(Guardian of the bacon) #6

That would make a nice sweet treat for your keto party. Make them really thin like crepes, spread with a flavored whipping cream and make rollups.


(AnnaLeeThal) #7

We already have about 3 different desserts planned. BUT I might just make that for a nice snack sometime soon. Yum.


(Sondra Rose) #8

Coincidentally, I made some this morning with 2 oz cream cheese and 2 eggs.
Nothing else, except for a pinch of salt.
Came out perfect!


(ryancrawcour) #9

did someone say keto party!?! where’s my invite? :yum:


(Guardian of the bacon) #10

I’m always up for a party if logistics a doable. Where are you from. @ryancrawcour?


(ryancrawcour) #11

I’m from Seattle


(ryancrawcour) #12

Oh hell yes!!! i have GOT to try these!
I’ve made pancakes with Ricotta before, but always still used Flour.
Sweet jebus! I’ve been craving pancakes for months!


(Guardian of the bacon) #13

Thats a long ways to go for a party.


(AnnaLeeThal) #14

Road trip!


(Guardian of the bacon) #15

I got nothin goin on for 10 days.


(AnnaLeeThal) #16

Dang it. I kinda gotta go to work and save lives and stuff.


(Guardian of the bacon) #17

Such a debbie downer you are…:imp:


(AnnaLeeThal) #18

Maybe some day I’ll be able to be spontaneous.


(Guardian of the bacon) #19

A 5000 mile round trip journey does often require a bit of foresight


(mwall) #20

I make these “extra” stiff and thin and roll with garlic chicken cream cheese salad and avocado slices and bake with enchilada sauce and cheese. mmmm