Certainly not advocating it. The whole thing seemed a bit confused, trying to fuse opposites
Keto or Paleo
240lbfatloss
(Ken)
#43
Hmmm. To me, it just looks like another nutty, Carb based diet in denial of both Human Evolution and Biochemistry. Potentially even more detrimental with the Carb and fat combinations. It could be called the âMitochondrial Confusion Dietâ just like the SADâŚ
If you really want to see nutty nutritional concepts, check out the âNatural Dog Foodâ recipes out there. Lotâs of brown rice and sweet potatoes, elimination of animal fats and replacement with hemp and oilive oils, etc. Might as well be called âHow to Kill your DogââŚ
Stevejill91
(Steve ricci )
#44
I do keto, my friend does Paleo. My keto is closer to zero carb. Less than 2-3%. I find it easier than higher carb count.