Keto Mac & Cheese

(Jennifer) #1

4 Tbsp, Neufchatel Cheese Fit & Active
4 tbsp, Cream, fluid, heavy whipping
1 tbsp(s), Butter - Unsalted
4 tsp, Stone Ground Dijon Mustard
1 container (10 oz ea.), Sharp Cheddar Cheese
2 container (225 gs ea.), Nooodles Zero Calorie Noodle

Heat overn to 350. Clean the shirataki noodles as you like. Set them aside. In a pot melt butter, cheeses, and mustard. In pie dish, place noodles then top with cheese mixture. Bake about 35 minutes at 350. YUMMMY

Nutrition Facts
Servings 4.0
Amount Per Serving
calories 392
Total Fat 34 g
Saturated Fat 22 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Sodium 596 mg
Total Carbohydrate 6 g
Dietary Fiber 1 g
Sugars 1 g
Protein 19g

(Anne) #2

This looks delicious! Is there a reason you use neufchatel rather than regular full fat cream cheese?

(Jennifer) #3

The flavor is a little “stronger” in my opinion.

(betsy.rome) #4

This works without sodium citrate in the cheese sauce?

(Jennifer) #5

I am not sure what you are asking about it working? The cheese melts smoothly. I believe due to the neufchatel being “soft” already.