Keto forbidden!


(Clara Teixeira) #21

I tried to join a weight loss challenge several of my fb friends were part of. I made the mistake of asking if keto was allowed and that I had already lost 15lbs but wanted to shed another 15. :joy: Oh my… The thread went silent and I was ignored completely.


(Stephanie Shelburne) #22

Before the Ketogenic diet was more fitness oriented it was and still is a medical diet…with tons of empirical data to support its value. I wonder if showing up with some of the data might be a fantastic opportunity? Or maybe pave the way for next year by providing some data to your Wellness team? Just a thought…


(Randy) #23

How is management forcing you to eat things you don’t want to considered “team building”?

I have no problems pushing issues like this at work (which is sometimes a problem for me :wink: ). I would either take it as a good opportunity to do a 24 hour fast, or just tell them that I’m all for team building, but telling me what I have to eat isn’t team building. It’s bullying.


(Linda Culbreth) #24

You got that right!