Keto effects on a healthy gallbladder

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science
gallbladder

#1

A friend just invited me to dinner tomorrow and I declined saying jokingly, “unless you want to feed me just avocados and olive oil.” She responded “your poor gallbladder.” I don’t want to be ‘that annoying food person,’ but I would like to send her a link. Searches on Google and this forum bring up lots on keto without a gallbladder, but I’m not finding much on keto effects on the gallbladder. Found this https://www.quora.com/Is-a-ketogenic-diet-okay-for-your-gallbladder


#2

I definitely relate the removal of my gallbladder to a low fat, calorie restricted diet back in the 90’s.
I had a related conversation here: Pancreas and liver overload


#3

Thanks @carolT. That helps.