Keto donuts!


(Morgan Rose) #1

So I plan to make these over the next couple days, any thoughts? Anyone made donuts before? I just really want something to rotate with my coffee or bring to work for a chocolate snack and hell donuts seems fun hahaha I won’t get carried away I just want something I’m trying to avoid quest bars. They use to be my sugar/sweet fix but I feel like they make me stall…


#2

I’ve made other recipes from Craig at http://www.ruled.me/ and they always turn out well, so he’s a great resource - bookmarked this donut recipe for after I’m done with this month’s Zornfast!


(Morgan Rose) #3

I RECOMMEND, SO AMAZING I DIDN’T EVEN NEED TO ICE…I used a chocolate peanut butter casein protein.
I LOVE KETOOOOO


(8 year Ketogenic Veteran) #4

Whey protein?


(Morgan Rose) #5

No, casein.