Keto Complaint Department

(Andrew Anderson) #121

I’m forced to skip over 90% of the grocery store, no more isle browsing.

(Dustin Cade) #122

I still browse the aisles, found new products and options that way…

(Jane Reed) #123

When seated, can’t rest my phone on my stomach any more…so annoying.

(8 year Ketogenic Veteran) #124

IKR? No place to rest my snack plate!

(KetoCowboy) #125

I no longer get away with claiming that I have no time for exercise.

Now that one fatty meal in the evening keeps me full until the next evening, I have no excuse for not using my lunch hour to exercise.

The horror.

(8 year Ketogenic Veteran) #126

To compliment that, I have to say WTF is going on that we don’t have to exercise or restrict calories to lose weight on the ketogenic diet??!!

WHAT THE ACTUAL FUCK IS UP WITH THAT???

(KetoCowboy) #127

Yes, the cognitive dissonance concerning CICO is a new-found source of discomfort in my life.

Keto is very bad.

(Dustin Cade) #128

I’m upset that my right arm has been hurting when i drive… I couldn’t figure out why… its because my arm is not resting against the passenger seat anymore… my arm now is where it belongs and it hurts…

(Christopher Avery) #129

Thanks for the laughs. I’m a newbie and look forward to piling on here when it is time.

(Karl L) #130

I have never felt compelled to use this term before…that is BAF!

(Karl L) #131

#winning!

(8 year Ketogenic Veteran) #132

I can do more…
:smiling_imp:

(Barbara M) #133

Clear skin, how flawless can you get!! Kcko.

(Jane Reed) #134

Beside that phone rest thing, I realized today I had to take in the waist, on my sewing machine, of some summer clothes I just took out of storage. I hate that.

(8 year Ketogenic Veteran) #135

Gray hair stopped growing in. How am I supposed to pass for a distinguished 53 year old with no gray hair???

#136

What?? For real? I was wondering why I’m suddenly going so long between root touchups.

(Barbara M) #137

Oh… I will be patiently (kinda not) waiting for this to begin. Excellent news. Kcko.

(8 year Ketogenic Veteran) #138

Keto ages you backwards.

I want to be old with poor muscle tone, sore joints, grey hair, bad skin, and diseases.

FUCK YOU KETO

You’re totally messing that up for me!!!

(Jessica) #139

Keto’s the literal worst

(8 year Ketogenic Veteran) #140

Leg lifted many many reps this morning on the free weight leg press at 450. I could have added more weight.

The Ketogenic Diet. Fat adapted. Fat for fuel. Ketones for fuel. High octane. Rocket fuel. Using up any stored glycogen each lift day. Burning pure ketogenic fuels.

  • Fasting , which causes autophagy(recycling of old cells) and HGH release for muscle growth(HGH = Human Growth Hormone) is making me strong AF.

And lifting 14-16 hours fasted.

Seriously. My mind is blown constantly.
How the hell am I supposed to function being in this constant happy euphoric hopeful state??!!

THIS IS TORTURE