Keto Complaint Department

(Brian) #382

Yup, sounds about right. LOL! Hoping we will get the portion sizes figured out better over time so that leftovers aren’t as big of a deal. When the stomach shrank, the amount of food that will go in at one sitting shrank, too.

(Doug) #383

Apple Cider Vinegar is pretty strong stuff. I can take a drink of it and get it down, but sometimes it’s hard to take a breath afterward.

#384

You laugh, but Keto is the one male enhancement that works. Not only does it help us lose belly fat, there is that little pouch of fat below the waistline and above your junk. When you lose that little pouch of fat, more of “you” gets to stick out. I’m not making this up. It’s not a dramatic increase, mind you, but it is enough to be noticeable. :sunglasses:

(Brian) #385

Definitely lookin’ forward to that! :smiley:

(8 year Ketogenic Veteran) #386

Dang man.
KETO is great for everything.

Did anyone mention Libido? Cuz I sure did, on THIS podcast…

(Andrew Anderson) #387

#KETOFACTS INDEED! You guys are awesome.

#388

Libido is different between guys and gals, or so I’ve been told. Increased libido could be just a side effect of having more energy & feeling less sluggish. Alternatively, you look better and you feel a little more confident. Projecting the sexy . . .

(8 year Ketogenic Veteran) #389

It’s hormones big-time.
Everybody has them.

Adequately fat fueled bodies have the proper amounts…

#390

So do we have science to back that up? I know it works the other way, that hormonal imbalance can stall weight loss and muck up the insulin levels. Does it work in reverse, i.e. if we keep those insulin spikes in check, do we get a boost in our sex hormones?

#391

The Doctors Eades talked about getting your hormones straightened out in the Six Week Plan for the Middle Aged Middle.

(Hillary ) #392

I’m struggling with this too. So much food gets wasted. KCKO

(8 year Ketogenic Veteran) #393

I’ll let you find the science if you want to read it.

It’s all hormones. Even insulin is a hormone. Women in particular can get a fantastic healthy adjustment of hormones once their body gets adequate fat for fuel.

It’s magic. Lol

#394

Took our 4 slice toaster down to the basement for storage. All it was doing was collecting dust. What do we do with all this counterspace?

(Rita) #395

I’ve got one of those too. Do I get rid of it? It’s like the clothes that are too big. Will I ever need it again? You

(You've tried everything else; why not try bacon?) #396

Putting away the leftovers used to be one of my favorite activities, because I got to snack on them while “cleaning” the bowls. But keto has ruined my fun, because I’m not hungry after supper and don’t want more food. Dang you, keto!

#397

Clothes too big: I am having all my suits altered because I cannot afford to look like a moron at work. With my casual clothes, I am putting on my two sizes too large clown pants, tightening the belt, and bunching them up in the back. My wife and daughter tell me this is not fashionable.

(Bacon, Not Stirred) #398

Whereas my hubs says it’s just fine, and I don’t. Could this be a gender issue? :joy::joy:

(Sophie) #399

I’d say just off, that maybe your hubby is afraid you will become a clothes horse, and as we all know, womens clothing is more expensive and involved than mens. LOL

(Roxanne) #400

And that’s just so unfair!

(Sophie) #401

And that’s Exactly why they should have to pay for it! :smile: