Keto Aid Recipe?

[TeeCee]

Please give me the proportions for keto aid, hand mixed supplement…mag, potass, etc.
Thanks all!

[Elle79]

Search the forum, @Brenda has posted her recipe.

[Digital_Dave]

KetoAide homemade

It is very important that you check with your doctor before consuming Lite Salt, as it contains potassium. Do not over consume Lite Salt! I normally only drink two bottles of KetoAide a day and only add 1/4 teaspoon Lite Salt to each bottle. Do not supplement this with additional teaspoons of Lite Salt! That’s too much potassium! Again check with your physician before consuming Lite Salt. [image] [image] 290 mg sodium 350 mg potassium 75 mg magnesium