JUNE 2018 IF/EF chat - all welcome

[Janie]

And for the first time eating two days in a row, seems strange!

This belongs on the “You know you are a ketoer when” thread!

[Shortstuff]

July thread created

July 2018 IF / EF chat ALL WELCOME

And here we enter a new month… July already?!

[ambergem]

Thanks! It turns out it isn’t Keto Rash but something called Pityriasis rosea - probably due to the combined stress of fasting, work stress and starting to work out with a trainer. My immune system got weakened and it’s likely viral.