Yeah, absolutely
I just got toooootally confused to see ppl writing the word “fast” in conjunction with 3 square meals a day
I do think that a fat fast/ fat feed/ tweaked fat macro is a wonderful idea and can be a great thing to do!!
I guess for my brain the title “fat fast” is a bit misleading and it seems I’m not the only one reading something else into that label
My brain is highly adaptable tho and will learn to cope
Good luck with your 2 week fat fast - your menu looks delicious