I would eat that pizza as long as you have the discipline to follow your commitment to yourself?
Now days a pizza won’t even put a dent in me or my ketogenic lifestyle and I will eat a whole large pizza by myself. Nothing wrong with burning carbs here and their on occasions even once a week and it is way healthier to do so in my experience.
As long as you have the fortitude and discipline to keep on track and understand what foods are bad when you eat too much of the same thing constantly?
You cannot maintain a keto diet with
-out carb loading occasionally and that is the truth and secret to maintaining this type of eating and lifestyle.
The amylase enzymes in the saliva from the salivary glands (do not contain protease or lipase enzymes) were designed to digest carbs, mostly starches and fruits, problem is, we eat too much of the highly refined man-made-re-engineered processed foods (super high octane carbohydrate foods), which has basically caused a lot of carb hysteria unfortunately and the only way to repair the body is through this way of eating.
You ate extra carbs! Oooooooh how bad?
Black & White thinking is why we lose control and put the whole ketogenic diet on the back burner.
Switching back and forth with big gaps in time will just make it worse and not a wise thing (decision) to do, especially if want to burn body fat again and makes it more difficult each time?