“shouldn’t try”?
What the ever loving fuck?!! Seriously, what type of arse-hattery approach is this?
Better to try and discover that it may not be for you, than to not try at all, right?
Pre-keto my favourite foods were potato (in all forms) and bread. These two items were basically incorporated into every meal I ever had; I followed the food pyramid and basically did everything dieticians say. Yet there I was fat, depressed, exhausted and hungry ALL THE TIME.
If I can stick to this WOE, then anyone can. An odd non-keto choice or slip up along the way doesn’t mean Keto is useless and not worth bothering with.
Perhaps if people were encouraged more and the focus shifted from what was being “given up” to “what can be gained” this WOE may not seem so scary or prohibitive to the uninitiated.
Sorry for the rant, but this attitude from the DAA is just so frustrating. While I don’t blame my doctors and dieticians who have provided me with nutritional advice in the past, I do wish I had been made aware of opposing positions or views so that I could have made an informed decision much earlier, ie. before I became so heavy. On the up side, since starting keto and seeing success in my numbers, I have peaked my GP’s interest in keto as an alternative. 