In need of Keto bread recipes!

(Amy Ramadan) #1

Does anyone have any good tried and true keto “bread” recipes? Thanks in advance, most appreciated!!

(Deborah ) #2

Do a search for “bread recipe” here in the forum. There are lots of them out there. :slight_smile:

#3


Out of all the keto bread I’ve tried, this one tastes the most like real bread^^^

(Amy Ramadan) #4

Thanks so much!! New to the group so still figuring everything out!!

(Amy Ramadan) #5

Thank you!!! Can’t wait to try it out!!!

#6

I like this one although I have made the DietDoctor one too

(Amy Ramadan) #7

Can’t wait to try it!!! Looks great!!! I just have one question, what is beryllium husk powder, and where do I get it? Ok, so maybe that was two questions…

#8

You mean Psyllium husk powder. It is a form of tasteless fiber and is the main ingredient in some forms of metamucil! If you have a trader joes or other health food store they usually carry the whole husk version. I buy the ground version on Amazon. If you go back to the recipe you will find a link (which you should do anyway if you are buying from Amazon since it helps whoever created the recipe make a little money (not me, I do not know the person). One thing, certain psyllium will give your baked goods a slight purplish look. It is fine as far as I know. https://www.wholesomeyum.com/recipes/low-carb-bread-recipe-almond-flour-bread-paleo-gluten-free/

https://www.amazon.com/NOW-Psyllium-Husk-Powder-24-Ounce/dp/B002RWUNYM?tag=wholyum-20

(Amy Ramadan) #9

Lol damn auto correct!!! Thanks!!! I saw that ingredient listed and have no clue what it was!!!

#10

I made it with half coconut flour and half soy flour and it was more like nan than tortillas, puffed up a lot. I was thinking I should have added onions and garlic to get the authentic taste