Improved fertility from Keto

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pregnancy

(Door Girl) #1

I was unaware when I started keto that it can improve fertility, but apparently it is a thing and not just for the ladies with PCOS.

I have adjusted my weight loss goals as I’m due with my third kiddo in November. It is a happy surprise, but a major surprise nonetheless.

I’m posting here to remind those with sloppy prevention methods and no current desire for pregnancy to be more cautious. And for those with a “what will be will be” attitude to go ahead and make sure that you have you preferred testing methods on hand.

The great news is that I should once again be able to wear my old heavier clothes for most of my pregnancy, as I only kept stretchy items from last summer that still stayed up despite some amazing loss of body fat this year. They should accommodate a normal-for-me pregnant belly well!


(squirrel-kissing paper tamer) #2

Good reminder, thanks for posting.