About 3 years ago, I was smack dab in the middle of my Keto journey. I lost over 70lbs before I started back into competitive Olympic weight lifting. It was at that time I started eating carbs again. I’m not going to blame anyone but myself. But now I’m starting from square one again. I know how to do it and I wouldn’t want to start this again without you guys. This forum/site was a big part of my success last time. I failed ME!
Some of you guys may remember me, some won’t. But HELLO!!! AGAIN