I believe I am transitioning, not totally intentional, into a carnivore diet. I am way hooked on listening to Jordan Peterson, and trying the protocol he started with and I think it was 2 weeks of just meats/fats, then he added some greens.
I don’t know anything, but that’s why I’m posting here as this forum got me into Keto and I’ve not looked back for 2 years and almost 4 months now.
I have just naturally, and also got lazy cooking lowest carb vegies for side dishes, started eating only meats for dinner and I am fully satiated and also don’t feel any hunger from dinner eaten before 6 pm until breakfast about 11 a.m. as I am still not hungry til then.
I am eating pork and chicken the most, but moving to more red meat gradually, and 2 to 3 times a week. I also eat dairy and isn’t that carnivore as well?
Love to hear from some folks, and I am excited about all the ailments that just went away from Jordan’s daughter, and himself. I think Andrew Huberman is another I will follow since I believe I heard he is also carnivore Denise PS Never thought I’d be, or wannabe carnivore