IF and Keto


(Chrissy) #1

Do MIO Electrolyte drops break a fast while doing Intermittent Fasting/Keto? Also, I am new on this forum. If I asked a question in the wrong spot, someone tell me. :slight_smile:


(Bob M) #2

I highly doubt it. I also use similar drops, which are basically just electrolytes in drop form. Certainly for keto, it won’t matter, but I doubt it matters for intermittent fasting either.


(Chrissy) #3

Thanks so much for the response!!!


#4

Do they have artificial sweetners in them?