Do MIO Electrolyte drops break a fast while doing Intermittent Fasting/Keto? Also, I am new on this forum. If I asked a question in the wrong spot, someone tell me.
IF and Keto
aver2003
(Chrissy)
#1
ctviggen
(Bob M)
#2
I highly doubt it. I also use similar drops, which are basically just electrolytes in drop form. Certainly for keto, it wonβt matter, but I doubt it matters for intermittent fasting either.