I need a -- stew recipe

#1

I have some beef diced stewing steak and I’m on the hunt for a recipe, thinking slower cooker (as it’s referred to as a stewing steak), any suggestions?

(eat more) #2

do you have an electric pressure cooker?
it’s amazing, fast, and tender in the pressure cooker.

i’ve done it in the slow cooker and the pressure cooker and then used it for all sorts of things…“tacos”, beef and brussel sprouts (or broccoli), with cheesy cauliflower, eggs, etc

you can pretty much use it with/for anything that sounds good…you could even make bean less chili (and it’s usually cheap but doesn’t taste like it is once you slow/pressure cook)

if you are really wanting a stew there are a bunch of “keto beef stew” recipes (google)…i haven’t tried any of them and there are quite a few so i didn’t link any LOL

(John) #3

Always chili. Keto friendly, leave out the beans as they are
A) not keto friendly
B) don’t belong in chili.

(Eric Bryant) #4

I love chili, but I have been scared to death of it since going Keto because of the tomato portion. Doesn’t that portion over carb the meal? Or am I scared for nothing?

(bulkbiker) #5

try Butter Bob’s recipe?

http://www.buttermakesyourpantsfalloff.com/butter-bobs-famous-chili/

#6

Good shout that will ensure the tenderness and I do have a stove top one ;).

(Ernest) #7

@Robert That oxtail recipe works with beef stew.

https://www.ketogenicforums.com/t/what-did-you-eat-today/3210/1360?u=ernest