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(Central Florida Bob ) #245

This one is probably old:

Dr Paul Saladino - Metabolic health, Organ meat, Evolutionary Programming
(KCKO, KCFO) #248



It reminds me of something from Ms Murphy’s Law Book (I just translate from Hungarian instead of trying to get the English version):

β€œIt is possible to get fat eating diet food. It’s just more expensive.”

And takes more effort but some people have skills.
Not me, I need a ton of fat to get fat :smiley: And probably carbs too. Keto maintains my fattiness but I don’t gain when I try to eat little and overeat.