Had today off and it was warm here but overcast. I worked in the yard sawing limbs, pulling weeds, digging, trimming shrubs, sweeping. (I am so lucky - my husband is such a dear and cleans up after me. I just leave everything where I drop it, even my tools, and he takes care of it. He is super fit.) I loved every minute of it, but it was nearly the end of me.
I am not used to doing anything for many years now and had to sit on my cart 90% of the time and work from there. Came in the house after two hours and had to recover, plus I was overheated. Now I feel great and everything looks so nice - still lots more to do.
I know that was great exercise and I can’t wait to get out again and do more. The amazing thing to me is that I haven’t eaten since dinner last night and am not hungry. I can easily wait until dinner tonight to eat - amazing.