Home Made Keto Creamer!


(Kenneth) #1

If you want to make your own Keto creamer I have modified the recipe from this woman’s vlog. I guess, you could also add MCT Oil to this recipes … maybe?

Here is my Keto Version (you can “half” this recipe easily):

Ingredients
2 cups heavy whipping cream
1 1/3 cup erythritol
1 tablespoon vanilla (or 1/2 vanilla bean, whole*)
2 cups Half&Half (or for thicker results use 2 Cups of Heavy Cream)

Instructions

  • Place 2 cups of heavy cream in a pan and heat over medium heat until bubbling. Add Keto-Sweetener, and cook for 2 minutes, stirring constantly.
  • Stir in vanilla extract, and remove from heat.
  • Mix in remaining H&H or Heavy Cream, and place in a jar in the fridge. Shake before use.