Just wanted to introduce myself. Thanks to some wonderful friends, I learned about ketogenic eating 4 months ago and except for a week slip up on a family vacation, have been loving the keto way of eating!
I have hypothyroidism, but have not been diagnosed with pre-diabetes. My question is: Should I be testing my blood sugar?
Also, I am almost caught up with the 2KD podcasts. What is another keto podcast that is a must listen to?
Thanks!
Amy