You are your best support team. You and the you that you’re trying to become. This is a personal decision that may fly in the face of family and friends. But you’re the one in control of yourself and what you choose to do. I applaud you for making this decision for whatever reason you’re doing it, health, weight loss, mental clarity and good energy throughout the day without the carb roller coaster you’ve been riding.
We humans have an amazing capacity to change and adapt. It might take a little time but not too long to endure for a strong young woman like yourself. Be empowered by your choice and keep your resolve to change your life for the better. Things will even out in time. Keto is effective but not a magical transformation where you’re going to suddenly see weight loss instantly. And beware of getting bummed out reading how so and so lost 35 lbs in a month. Really large overweight people lose fast initially because they have tons of water on board stored away. And men lose fat much easier than women so just hang in there.
As you will see a popular slogan here is KCKO, keep calm keto on.