Greetings to all


(Paul Pan) #1

Hello everyone, and greetings from Greece!

Although I am new to the Keto diet per se, I previously did Atkins and Dukan with fairly good results but have now decided to now go full monty. I started two weeks ago and have lost 4 kgs. I feel very motivated, not the least bit hungry and my keto sticks are consistently purple. One thing I noticed and am very excited is that a slight tremor I had in my left hand (deemed benign by my MD) has virtually disappeared. I strongly suspect this has to to with the diet :slight_smile:

Looking forward to participating and learning from your experience!