Okay, I can’t believe it but I just finished a 110 hour fast. I am going to sound like many others before me…it really wasn’t that hard; I felt great throughout; and I am totally shocked and amazed I did it! I drank coffee with a tsp of cream every morning and had about a cup of bone broth in the later afternoon. I also drank 2 glasses of ketoaid daily. Plus lots of water and sparkling water.
My experience seems pretty standard compared to all the other fasters on this forum. However, I did not get watery stools - I had 2 what seemed like regular BM’s (sorry if its TMI).
Will I do it again?? Yes - I would like to. I will say that these last days were the perfect time for me to fast. I didn’t have much going on at home - only a few social activities and none where I had to eat. I was able to spend a lot of time alone which I think is good. I am also going to NOLA next week so I feel better about fasting before I do some major feasting there. Also, the information in the forum was so helpful and so supportive.