I think salads are a misunderstood dish. They are often painted in a rather vile light. They are presented as healthy, but then you are told to have them with little to no dressing, or that they come in as higher calorie than many other items on menus. And I hate it when I hear a guy say I don’t want to date a woman who eats salads. Like all people who eat them only do so out of shame, or only do it because they think they are good for them, but are really secretly doing it to punish them selves and would rather be eating anything else.
Anyway I have been a eating a salad for breakfast. It is fast and easy, I am lazy and don’t really enjoy cooking. It comes in at about the same number of calories that I was eating before with a frozen breakfast burrito. A hard boiled egg, some chicken or bacon, mushrooms, cheese, a little bit of tomato and onion for color and flavor and a nice vinaigrette, and I get more greens in my day. (Not looking to go down the antinutrient rabbit hole.)