My body is finally giving food the stink eye. Like, all food. I literally do not want anything. Okay, coffee with cream, but that's holy.
I'm gonna dip my toes into the fat fasting swimming pool and see if I float. I'm hedging my bets with fat bombs because I've got a pair of adrenal glands that hit the panic button faster than an L.A. soccer mom hits her horn in a Starbucks drive thru at the first sign of bodily stress. We don't need to go into that episode of "Why PTSD Sucks."
Anyway, about fat fasting...anybody done it long term? I just absorbed the 2 Keto Dudes Protein Controversy podcast and the whole "fat people can thrive on fat alone" thing really clicked. I always go with whatever feels like the next logical step, that's how I transitioned to keto with zero "flu."
(holds nose, does cannonball into pool)