Hi everyone!
I wanted to get your opinion of what the best fasting tracker app would be. I know I could simply watch the clock but I feel like having a tracker helps me succeed and not focus on the fact I’m not eating. The more I think about it I start to feel hunger because mentally, I’m reminding myself how long I’ve gone without food. Also I love data and being able to pull my times and progress would be great!.
So far I’ve tried IF and BodyFast. They both do the job but IF really slows down my phone and BodyFast isn’t very customizable unless you pay for membership.
Looking forward to your suggestions!