Day 9 Carnivore diet today and soon as I ate my first meal I passed out for 2 hours.
2141kcal 146P 159F
I have been doing OMAD on and off but still the better part of 10 years now so feeling sleepy after has always been normal although on carnivore it’s irresistibly sleepy. I also don’t fully do OMAD. I typically consume %75-90 of calories in my first meal then the rest shorty after. Also was already eating on the low carb side (150-250/day activity level dependent) and relatively lean %10 bodyfat very visible abs etc.
Typically I consume a small amount of beef liver every few days and I have continued that with carnivore. I feel excellent in many other ways besides this lethargy after consuming meals.
Anyone else experience this?