Educate me on steak


#41

Isn’t that a Rolling Stones song?


(traci simpson) #42

Actually according to Dr. Berry, almonds aren’t as high up on our good list as we thought. Pili Nuts, Macadamia nuts, and walnuts are the top three.


#43

I’ve bought some walnuts that smelled “off” to me. The high omega-3s can go rancid, so buyer beware. Oxidized fats, ick!


(Marianne) #44

:blush: