Easy Cinnamon Sticks, low carb baking

dessert
baking

(Robert Kuhar) #1


I made these sweet treats, sugar-free cinnamon sticks. If you love cinnamon buns you’ll love this.

There is a lot to play around with here.
Use baking powder and apple cider vinegar for a leavening agent.
Baking them for just 10 minutes so they stay all nice and doughy inside or more until golden like a cookie.

For the sweetener think Swerve, Pyure (at half the amount) and xylitol.

Anyways this is how I made them:

Dry:
1 cup Almond Flour

1/4 cup coconut flour

2 tbs baking powder

1/2 tsp kosher salt

1 tbsp Psyllium Husk

Wet:

1 med Egg

2 tbsp warm water

1 tbsp apple cider vinegar

Glaze:

2 tbsp butter

Sweeter (to taste)

Cinnamon (to taste)

  1. In a large bowl, combine and mix dry ingredients before slowly adding and mixing all the wet ingredients

  2. The dough should form a ball. Cut into 1/8 sections and roll into sticks. flatten creating a “ditch” for the glaze to sit in.

  3. Cover in glaze

  4. place in oven until the desired doneness is reached. Enjoy!

Ceylon Cinnamon: https://amzn.to/2rCt2tc
The Microplane to grind cinnamon sticks: https://amzn.to/2G5hvrU

Recipe Video: https://youtu.be/FICIS02PU6Q