So I was around 107 KG at my worst time (236 lbs).
Today I’m 87 KG (191 lbs) so I lost 20 KG (44 lbs).
I definitely shrinked in my size of my belly, I can wear L shirts instead of XL shirts, but I still feel like I have a belly fat …
I’m 38 years old, around 183cm, and with 87 KG that makes my BMI 26 or even 25.9ish … I know it’s not 25 yet and below … but is there a way to lose the entire belly fat even if it’s not much now?
In terms of exercise I like cardio, walking/running/jogging - I don’t like other types of exercise but just wondering if perhaps the fact I do 0.00 exercise on a daily basis (sometimes play a bit with the kids) - then maybe that’s the reason for having a bit of belly fat left?
Any idears or suggestions? Thanks in advance.