Did anyone else take a while before the scale went down?

(Full Metal KETO AF) #21

No worries about any of that, it’s all relevant and stress and other things in life all come into play. Lot’s of us ramble on too, but I never do! :joy::joy::wink::cowboy_hat_face:

(Full Metal KETO AF) #22

I might suggest you start an accountability thread if you like. You can get a place to keep your progress and you’ll get some people following who comment on your posts about life and keto. As you make friends it’s a nice place for chatting with them. :cowboy_hat_face: