Granola
2 cups slivered almonds
2 cups sunflower seeds
2 cups flaked coconut
2 cups pepitas
1 tsp nutmeg
1 tsp cinnamon
1/3 cup coconut oil
1 tblsp honey
Mix, and bake at 160°C for 20 mins. Turning regularly
Once cool, mill in thermo until a crumble.
Place in bottom of muffin trays - press down firmly.
Raspberry Cheesecake (fat bombs)
100g raspberry (or strawberry or other fruits)
Blitz in Thermy for 5 sec in speed 5
Set aside.
300g cream cheese chopped
120g unsalted butter chopped
Mix in thermy for 2 mins at 40°C speed 4
1 tsp of vanilla essence
Add fruit and mix on speed 4 until a mouse like consistency.
Scoop out and lay on top of crushed granola.
Add unmilled granola on top and freeze for a couple of hours.
Eat when you want!
