Continuing the discussion from I'm not stalling…I haven't even budged to start with (Haven't lost either pounds or inches!):
The dreaded topic of LDL came up in the other thread, and I have just been bingeing on David Diamond videos. Diamond is a neurophysiologist specializing in brain chemistry and the formation of memory. In particular, he studies ways to help veterans with PTSD.
Having been confronted with his risk for heart disease about ten years ago, he delved into the research promoting statins, and discovered that many of the studies are of poor quality, and some are even deceptive. He has a lecture examining those studies and showing the statistical shenanigans used to make the effect of statins seem more significant than it really is.
More to the point, he also has a lecture on LDL as a marker for heart disease risk, and I thought I would link to it in rebuttal to those who are convinced that LDL is important to worry about. He has an interesting theory about what the real cause of heart disease is (hint: it ain’t cholesterol!).
(I have replaced the old link with a better-quality version on YouTube.)