Costco shopping list

(Patty W) #21

Agree with others above…I also get the large bottles of lemon juice that I use with the avocado oil for my homemade mayo.

(Brenda Soderlund) #22

In addition to all that, ours carries organic ghee in a big tub

(Marc) #23

In addition to all that, ours carries organic ghee in a big tub

Whoa! I have to keep my eyes open for that. In what section/where does Costco shelve it?

And here I thought I was privileged because my Costco carried coconut milk…

(eat more) #24

in addition to other things mentioned:
hemp hearts
chia seeds
unsweetened baking cocoa (seasonal)
cream cheese
string cheese
tillamook cheddar
cheese…cheese…cheese
eggs
rotisserie chicken
pot roast (fully cooked)
artichokes
salami
cucumbers
brussels sprouts
peperoncini
almond milk
bone broth

costco is my all time favorite store…and super keto friendly…cuz well it’s food lol
recently i got a cuisinart spiralizer ($20) and a bamboo cutting board with 5 different mats ($15!)

(Brenda Soderlund) #25

It is in the baking row where the olive oil and spices are

(Marc) #26

Thank You! I will look for it tonight.

(Marc) #27

LOL! Did a search on Costco and Ghee and found this page:

http://thepaleomama.com/2013/02/shoppingpaleoatcostco/

(Marc) #28

Thank you for letting me know. :clap: :grinning:I stopped by my Costco after work and there was the ghee where you said it was. I was shocked. I also got a tub of coconut oil. I’d gotten a couple jars of coconut oil, but I’m starting to run a little low.

I have to say that I’m amazed at the low carb stuff you can buy these days in stores.

(Andrew Anderson) #29

I just found avocado mayo at Costco this week! So much fat!

(Mike W.) #30

I can’t get past the flavor. Like straight up Miracle Whip not mayo :-1:

(Jo Lo) #31

nuts
Kerrygold cheese and butter
Kirkland bacon crumbles
Spinach
Eggs
Kombucha
Coffee
So delicious coconut milk
Kalamata olives
Olive oil
Tuna
Pork belly
Almond butter
Pulled pork (canned)

(Marc) #32

Canned pulled pork??? Oh man, I’m missing everything there.

(Andrew Anderson) #33

I just discovered their precooked bacon! 0 sugar and gets crispy in the pan or microwave.

(Jennifer) #34

The Kirkland bacon crumbles are the best - nice and fatty! Found ground flaxseed at mine just a few days ago.

(Becky) #35

Grilled asparagus, peppers, artichoke hearts and zucchini in a jar! Spicy olive salad right across the aisle I.e.,muffuletta, shrimp salad to bring home and add extra mayo, rotisserie chicken and ribs (sometimes guilty of ripping open the ribs and enjoying them as a Keto brunch in the snack bar area…Ohhhh, the looks I get…lol), commercial half sheet cookie sheets to cook yummy Kirkland bacon on. Aluminum trays for bulk cooking. I used to get the Kirkland brand quest bars, they are yummy, but had to stop because they spiked my sugar.

#36

I took a list derived from this topic to Costco this morning. Now I have an apocalypse survivalist amount of keto food on hand. : )

(Mike W.) #37

Prepared ribs? Not sure I’ve seen those…

(eat more) #38

they have them with the rotisserie chicken some of the time

(Carol E. ) #39

Guess what opened near my house? Exploration will take a while.:smile_cat:

I was inspired to create this list from posts on the forum so I will know what to be on the lookout for. Thanks ketonian Costco shoppers. :sunglasses:

Editeto add

Chosen Foods brand avocado oil mayo

Teton Uncured Grassfed Jalapeno & Cheese Bratwursts

Coleman Organic Italian Meatballs (no fillers)

Shopping list

Artichokes (jarred)
Asparagus (jarred)
Cheese
• Blocks, sticks, pre-cut
• Cream cheese
• Whisps (Parmesan Cheese Crisps)
Fats/Oils
• Avocado
• Butter (Kerrygold, Kirkland)
• Ghee (in the baking row)
• Coconut (virgin, refined)
• Olive
Chia seeds
Cream & Milk
Almond Milk (unsweetened)
Cream
• Heavy whipping
• Half & half
Coconut Milk (So Delicious)
Eggs
• Whole eggs
• Egg whites (in carton)
Flaxseed (ground)
Hemp hearts
Lemon Juice
Meats/Seafood
Bacon (raw, pre-cooked, crumbles)
Beef
• Ground beef, ground beef patties
• Steaks and roasts
• Pre-cooked pot roast
Chicken
• Raw parts, raw whole, pre cut wing sections
• Cooked rotisserie
• Canned
Lamb
Pork
• Pork belly
• Pulled pork (canned)
• Ribs (raw, prepared - by rotisserie chicken)
Salami (sliced, whole)
Salmon
• Smoked
• Raw fresh/frozen
Sardines (canned)
Sausages
Scallops (frozen)
Shrimp
• Raw
• Cooked
• Prepared shrimp salad
• Prepared cilantro lime
Tuna (canned)
Nuts
• Almonds
• Almond butter
• Almond flour
• Macadamia Nuts
• Peanuts
• Peanut butter
• Pistachios (shelled and in-shell)
• Walnuts
Olives (jarred)
Olive salad (jarred)
Pepperoncini peppers (jarred)
Pickles (jarred)
Produce
• Asparagus
• Avocados
• Blackberries
• Blueberries (fresh and frozen)
• Broccoli
• Brussels sprouts
• Cauliflower
• Cucumbers
• Green beans (whole, French)
• Kale
• Lettuce (bib, romaine)
• Mixed salad greens
• Mushrooms
• Peppers
• Raspberries
• Spinach
• Tomatoes
Salt (Truffle salt)
Water (plain/still, mineral, flavored)

(Brenda Norton) #40

Thanks for putting this list together! Have copied it so I don’t forget anything on my next Costco run!