I automatically do IF… Except if I eat before bed but still, I always fast in the morning. So my coffees before lunch are usually black. I can’t stand bitterness so my coffee is the least bitter kind I can find and I drink them super weak (it’s helpful anyway when one doesn’t want to spend a fortune on the not really needed coffee and easily drink 10 a day. I had days when my water came mostly from coffee but it’s significant anyway.)
My better coffees have heavy cream (2-3ml per cup/mug is perfect) and optionally eggs.
I don’t always have cream and only egg isn’t perfect but doable, I may add a little butter. But cream is so much better, I usually use that. Sometimes I don’t even care about fasting.
I use cream only since several months, my coffees only had eggs before but I don’t like that anymore.
Now I am drinking my first coffee, it’s black. Well, brown
Weak as usual.
I only drink instant coffee (yeah, maybe it has more calories and even carbs, never figured it out, I don’t even care), one of the cheapest kind. I am quite happy with that for some reason. Normal coffee is troublesome without a machine and it’s coffee, I stop drinking it before I would complicate my life with such a thing. I am so not choosy if it’s about my coffee, I have that with zillion other things…
Cream is the main stuff but I can add vanilla, cocoa too. I dislike cinnamon in coffee.
And a normal coffee doesn’t need sweetening. Sometimes I put a lot of sweetened whipped cream in it, that’s the exception, it doesn’t happen every month… So much sugar (and garbage and I only do cream shopping once in 2 months)… For some reason, whipped cream is another world, I use it galore or at least would like… 5ml not whipped cream would be way too much but if it’s whipped… 50-100-200… I could eat it so easily but it would cause problems.
I tried gelatin too. Nice foam and completely tasteless so nope.
I keep my added fat intake as low as possible but I find coffee with fat gross anyway. It probably works if cream, egg or something similar is present but it’s so unneeded, I need to lower my calories, not raising it without doing anything with my satiation. Me and added fat, we don’t get along. But I don’t want fatty coffee anyway, I need whiten it somehow, with some tasty stuff 