@Karen18
you set up a very nice bird feeding station. You are so creative filling out your garden area! Nice!
Glad work went ok for you. Chatting everyone up is rough but I am sure they were concerned for you and have to say they are happy to see you up and doing ok again!!
@Shinita
you said this: I really need some almost fully carnivore months. I need some changes inside me. Sometimes I can eat a little carbier extra without problems but I tend to go a bit too crazy, less and less as time passes but still too much. And itās⦠NOT enjoyable. Itās compulsive. Wrong. -------------------yea this is your body and mind telling starting to train you to not eat the more icky things I kinda walked that way into zero carb also. Each time I did go off plan it was less and less and it did feel wrong eating that stuff, the body really doesnāt need it ya know and I think over time we do find ourselves getting stronger in our convictions on what eating lifestyle we want to hold firm. You are starting to change more and more, you are feeling it and living it, just keep on going and eating carnivore well of course. A nourished body truly will show you the way ya know. Well it worked for me that way where it gave me strength thru not requiring food all the time to give my brain time to really think about what I was going to put down my gullet
Sounds like changes are happening for you with body and mindā¦that is good. Keep walking your journey!
Enjoy those shrimp!! Those are a staple kinda in my life. I find they pair so well with any meats so they make just a great side item to enjoy!
@Ketodaisy
wow KDā¦yea the darn heart palp. situation. sucks rocks. I know that feeling but for me it truly was corrected from my PVC issues which I got under control thru zc. Key being, what is your salt intake? Right before bed, eat something salty. Like take a small piece of meat, salt the hell out of it, eat and see if that settles you more in the dead of night. Plus drink water before bed also. Low water and dehydration levels easily can cause palps. But salt keeps water in the body and maybe it is a lower type hydration issue? Maybe just a small thing like that might help?
well a nap I have to say will disrupt sleep so I feel ya on that one. If I am watching tv and fall asleep a bit, my night is off when I try to go to bed also. I do know one thing, I know you will get this under control and correct this issue, will be nasty walking thru it, but you will even it all out in time. Cause that is who you are You fix you when you need to, lol
@JJFiddle
yea I think Dr. Saladino was one āwho could easily goā back into a very low carb lifestyle ya know. Many of us carnivores canāt go backā¦but sometimes people who do carnivore a longer time and heal can backtrack a tad so I think he wanted more eating in his life so he went backwardsā¦hey it is cool if he does well and it suits him, but in the end not alot of carnivores can go back and ādo okā ya know. I aināt one who can go back. I tried over the years to step back to get some other foods in my life and nope. Real fast I find out that aināt me.
Wow on the diff. between Texas and VAā¦that is interesting, so it seems like you are kinda happy getting suck in Texas Seems like it is suiting you very wellā¦cool
Yea music and anything entertainment/social gatherings and more, I sure would think your music industry would get nailed very hard thru the pandemic. ugh.
Rocky Mt Oysters! We have them here too, I havenāt had courage to order them, I still would opt for a massive steak before settling for that HA
@FrankoBear
wonderful digital pic! you are so creative
Happy you are finding a great way to make your steaks. and a tad of butter and bacon rasherā¦canāt go wrong there ever
Are you feeling better overall? A better improvement of your issues? Sure hope so!
--------------------------Keeping things very simple
got 2 NY Strip steaks for today. darn smaller cuts so I will have to eat both of them in one meal, eh, no issue, I can do that!
second meal will be some london boil. I am cooking that for the family on the grill tonight and will just have some slices with ? maybe some chicken wings? I have 6 big ones and will throw in oven later to get them cooked but I am not a fan anymore of london broil. That london broil cut has a funny taste to me? No idea why but it does have a wierdo kick to it for me so wonāt be gobbing down alot of it. Plus my hubby tends to always overcook the darn thing So stuff up good on my 2 steaks and just piddle around with dinner meal later.
Right now I got that āthinner feelingā ya know, that feeling alot of us love love love to feel That overall fine well being feeling. Always hard to write down how that feels in a description but I am finding myself in a good place physically ya know. Did I lose a lb. or 2 yet? No idea LOL Will just hit the scale at the end of the month and see if I dropped even a lbā¦be niceā¦but overall physical and mental well being is great so that always trumps the scale for me.
Hold carnivore strong all! Clean Carni Jan is starting to fly by now and Feb is coming fast up on us!