Just looking at the nutritional information… I eat (non breaded) hot wings with some regularity…it appears that they have more fat per ounce or per gram of protein than any other part of a chicken …but still way less than many pork and beef products. I—but about the same as a ribeye steak…
CHicken wings and chaffles… now that is a lunch made in heaven assuming I can ignore how that fake maple syrup tastes

but yeah, they’re very good 


). My wife has been patient with my keto eating but she’s not terribly supportive. I’ve held off on buying one, even though it’s the most keto thing ever when you use beef tallow because I think it would freak her. I miss wings enough now that I’m ready to buy one.