also wanna say WEE. Dropped .4 on the scale to a new low.
I lose very slow now on carnivore but I don’t care about that anymore at all. weight loss of ‘whooshing’ fast down the scale doesn’t interest me anymore. I am fine with just less than 1/2 a lb. gone. Whenever it wants to leave my body that is fine. I just keep eating carnivore. I eat big, as much as I want at all times, I am never hungry, I am never restricting food in any way at all on carnivore and I lose weight. My body is still leaning up in composition.
See for me now it isn’t about drop lbs. as fast as I can. I want like another 20, or 25 (those final 5 vanity lbs, haha) to be gone now. So another 20/25 is my goal area but we will see where carnivore takes me. I just eat carnivore and it will happen on its own good time. I don’t track weight loss, I just get on the scale every week or so and check in and see if any little bit has left the building LOL So today I was down a little again.
Thing is carnivore is my plan. I won’t restrict it. I won’t track it. I won’t monkey with it in any way. I eat as I need at all times. Means slower weight loss without manipulating and starving etc. to get results? sure probably but I don’t care about that. I know it is more important for me to ‘eat well daily’ and thrive than it is to have a darn lb. off the scale. My lifestyle requires good meat/seafood daily and be happy or I wouldn’t hold to any eating plan. Carnivore suits me to a T of allowing me to be me to eat as I need and the scale gives it up a bit.
So all pressure is off me in the ‘I must lose lbs instantly’ cause I ain’t there in that realm anymore. I am in carnivore zone to feed and heal my body and it releases the lbs as it wants, when it wants, as little or big as it wants. I am cool with just that
so just some carnivore chat on how I am approaching ‘weight loss’ on carnivore and how my mind is now about just eating plan and thriving while doing so and letting the body drop the weight as it sees fit.
And it is, little by little, with all the time I am eating so well and content and satisfied. This is the type of plan I needed my whole ‘insane dieting’ years and now I found what works so well for me.
I like the calm on carnivore. It fits me. Calm to just eat well and lose lbs as they just go little by little and just chill thru my changes I am making for my health and lifestyle.
just ranting it out a bit, chatting it out. I am cool now with not having to wrestle every darn lb off my body as fast as I can and usually struggle and go nutso crazy trying to do just that and end up flailing and failing. I am so past that now and happy about it. LOL
just throwing out some thoughts on how things are going down for me and how I am changing my mindset and more on my plan. I like it all, all good benefits, results and changes for me on carnivore. Not a newbie on carnivore at all…so these changes to me personally took some time to kick all in but I am in good form on plan right now. So have that 20/25 I want gone and will let carnivore do its thing and just wait for it to happen for me.
Curious is anyone else having decent weight loss happening in their plan for them? I am just slowly inching down the scale and the inches are leaving the body also Anyone else still holding the clean carnivore challenge and seeing good results? Some of us have been here since the beginning, wondering about anyone else check in and report a bit?