food yesterday was
1 lb. ribeye steak
1/2 lb. cheeseburger patty
I used a little salt on my steak. Yum. Trying to stop salt a bit but I wanted it. I have to say I sprinkled SO little compared to what I normally would use and I tasted that salt SO much. A little was more than enough. Ahh, ha, walk away from something a bit and when you go back it is a big taste in small portion. Ok, I like that 
Give up or keep in a little? Still deciding.
Had to fight big cravings yesterday. My daughter went shopping with me and she wanted to check out the bakery, see what was different and new for the holiday…then hit the candy aisle and chips, then hit the ice cream aisle. She got some stuff. Wow. I wanted it all
I got that jealous factor of life being unfair I couldn’t eat all the crap I wanted and be ok doing just that. Thing is it isn’t ok for me!
So I had a big old talk with myself to get over that HAHA Put on the big girl panties and focus on why you do what you do and not on the fact that seasonal holiday stuff is gonna be in your face for a bit, I will live thru it~! I opt to live thru it.
I rarely shop long in those areas in a store. So with the lingering I just saw so much junk and I wanted it, oh well, life moves on. When I shop for the family I run into those areas of the store and buy very limited things fast…the perusing of all the stuff in the bakery was hard. All looks so pretty, so colorful, inviting and yummy and that sugar was calling my name LOL
survived it all. but some days can be annoying as heck 